• Low Carb Japanese Siomai

    Satisfy your siomai craving with this easy and tasty homade recipe

    WHAT YOU NEED

    Seaweed Nori

    1 medium egg

    Onion and Garlic

    Soy sauce and Calamansi

    Garlic Salt, Salt and Pepper to taste

    Minced Pork

    Parsley

    WHAT TO DO

    Mix in cabbage, onion, garlic, ground pork, egg, garlic salt, parsley,  salt and pepper.

    Mix until well blended. Cover and let it rest for at least 15 minutes.

    Cut Nori into strips

    Brush the Nori Seaweeds with water before wrapping it. Lay a Nori wrap on a flat surface. Spread the meat filling evenly.

    Roll and seal edges.

    Using a steamer, steam the japanese siomai for about 30-45 minutes.

    While waiting, prepare the dipping sauce. In a small pan over medium heat, add oil and garlic. Cook garlic, stirring often, until browned and crisp.

    Combine the other ingredients in a bowl.
    You may serve them separately, topping the Japanese Siomai with fried garlic and then the sauce.

    Enjoy and share.

  • No bake Peanut Butter Choco Lava

    No bake low carb peanut butter choco lava cake

    These lava cakes are easy to make and ready in less than 5 minutes

    Who would have thought that chocolate lava cake would be on a menu of a healthy diet plan this is great to have when you are craving for a dessert.

    Now i make way more mug cakes because there’s no fancy baking skills required here.

    WHAT YOU NEED

    3 Tbsp Butter melted

    1 Tsp Peanut Butter lite

    3 Tbsp unsweetened Almond Milk

    2 Medium Eggs

    1 Tsp Vanilla

    Pinch of Salt

    4-5 Sachet of Equal Gold

    2 Tsp Baking Powder

    4 Tbsp Almond Flour

    3 Tbsp unsweetened Cocoa Powder

    Whipped Cream for toppings (optional)

    WHAT TO DO

     

    Put together almond flour, sugar,  cocoa powder, add salt, baking powder and mix well

    Add eggs, melted butter, vanilla and almond milk 1 tablespoon at a time

    Mix well together to get a smooth batter

    Pour into a microwave safe mug

    Microwave on full power for 20 seconds

    Take it out and push the chunk of peanut butter right into the center of the batter.

    Make sure the peanut butter doesn’t protrude out of the batter. It has to completely disappear into the center

    Microwave on another full power for 30 seconds. (Microwave time varies. Change accordingly)

    Let it sit for a minute, unmould and serve plainly or topped it off with your favorite whipped cream

    This is best eaten warm as when it gets cold, the chocolate cake starts to harden. You can always re-heat and eat
    Serve and enjoy.
  • Low Carb Bagnet Chicken Mami

    Experience the awesome taste and delectable flavors of Filipino Food while on Keto diet

    Chicken Mami or Chicken Noodle Soup is a delicious soup dish fit for any weather

    What you need

    Shiritaki Noodles / Konjac Noodles 2 Packs (200 grams per pack)

     1 Large Chicken breast

    6 chicken liver

    Salt, Pepper and 1 knorr Chicken cube

    2 Large Egg, Soy sauce and Olive Oil

    Bagnet (thinly sliced)

    Onion and Garlic

    Cabbage

    Baguio Beans

    What to do

    1. Place Chicken breast in a pot, pour in just enough water to cover allow to boil for 5 minutes, add Chicken liver and boil for 5 minutes
    2. Scoop out Chicken Breast and Chicken Liver and move to plate to cool
    3. When cool shred chicken breast and chop chicken liver

    Meanwhile..

    Deep fry thinly sliced Bagnet Ilocos set aside

    Prepare the Noodles

    1. Rinse Shiritaki noodles for 3-5 minutes in running water
    2. Boil water add Shiritaki noodles and boil for 5 Minutes
    3. Drain and toss in Olive oil

    Sauteed Vegetables

    1. Saute Garlic and onion add shredded Chicken breast and Chicken liver
    2. Add Cabbage and Baguio beans
    3. Season it with salt and pepper

    Broth

    1. Dissolve Chicken cube to leftover water (from the boiled chicken and chicken liver) taste and adjust seasoning (add salt, pepper and soy sauce)
    2. Add 2 Large eggs boil for 2 minutes
    3. Add oiled Shiritaki noodles
    4. Add sauteed vegetables and boil for 2-3 minutes

    Pour Low Carb Chicken Mami in bowl top it with chopped onion and Fried Bagnet

    Serve and enjoy

     

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