Now you can enjoy “Puto” Filipino tradition cake while on a low carb diet WHAT YOU NEED 1/2 cup coconut flour 1/2 tbsp baking powder 1 tbsp cream cheese 4 eggs 2-3 sticks of equal gold 4 tbsp almond milk 2 sliced Salted egg for toppings Sliced Chesse for toppings 1 tbsp Butter WHAT TO DO … Continue reading Homade Keto Puto
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Low Carb Japanese Siomai
Satisfy your siomai craving with this easy and tasty homade recipe WHAT YOU NEED Seaweed Nori 1 medium egg Onion and Garlic Soy sauce and Calamansi Garlic Salt, Salt and Pepper to taste Minced Pork Parsley WHAT TO DO Mix in cabbage, onion, garlic, ground pork, egg, garlic salt, parsley, salt and pepper. Mix until … Continue reading Low Carb Japanese Siomai
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Low carb Gyoza
Stuffed Cabbage Roll I thought that with so few ingredients there was no way these could be good. I was surprised. We actually ate them warm and cold and they were good in both ways. Prep:30min Cook:15min Ready in:45min WHAT I USE 1 medium egg Cabbage Onion and Garlic Soy sauce and Calamansi Garlic Salt, … Continue reading Low carb Gyoza
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Miso soup using Shiritaki noodles
There’s no more relaxing than to make a warm soup when it’s cold and rainy outside. Heres comforting dish that you can enjoy during the rainy season traditional Japanese soup with low carb noodles (Shiritaki). WHAT YOU NEED 2 (200g) Shiritaki Noodles (3 Servings) Instant Miso Soup (Paste) Nori (I use regular and wasabi flavored … Continue reading Miso soup using Shiritaki noodles
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No Bake Low Carb Cheesecake
This easy low-carb cheesecake pretty much sums up what we all love easy and healthy. I was struggling with my low carb diet and this recipe gave me something to look forward to when i needed that sweet fix. WHAT YOU NEED For the crust 2 oz Butter (melted) 1 and 1/2 Cup of Almond … Continue reading No Bake Low Carb Cheesecake
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Fast and easy Chocolate low carb Icecream
Have you been following a low carb dairy free diet? Even if you aren’t, you should give this fast and easy ice cream recipe a try! No ice cream maker needed for this smooth, creamy and sugar free healthy dessert. WHAT YOU NEED You may need to play a bit with the sweeteners and the … Continue reading Fast and easy Chocolate low carb Icecream
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Keto Strawberry Ice Cream
Take advantage of having strawberries at home with this simple, but creamy strawberry ice cream recipe. Cream, cream cheese, and fresh strawberries burst with every bite. WHAT YOU NEED All purpose cream, Cream Cheese, Natural Stevia, Strawberries Hersheys Lite Syrup WHAT TO DO Mix Fresh strawberries, 1 box of all purpose cream, 4 sachets of Natural Stevia, and … Continue reading Keto Strawberry Ice Cream
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Low Carb Bagnet Chicken Mami
Experience the awesome taste and delectable flavors of Filipino Food while on Keto diet Chicken Mami or Chicken Noodle Soup is a delicious soup dish fit for any weather What you need Shiritaki Noodles / Konjac Noodles 2 Packs (200 grams per pack) 1 Large Chicken breast 6 chicken liver Salt, Pepper and 1 knorr … Continue reading Low Carb Bagnet Chicken Mami
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Easy Berry Creamy Keto Ice Cream
Who says good food isn’t delicious I know you’re all looking for something that’s easy to follow and I set out to make something just exactly that. This ice cream is easy to throw together. The hard part is waiting for it to chill completely, which takes a few hours. No Cook Easy Berry Cream … Continue reading Easy Berry Creamy Keto Ice Cream
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My 1st week on Keto diet
I was hesitant to try keto diet until my diabetic educator friend recommended and explained its role on weight loss. Keto diet has its share of controversies relating to it's effectiveness, safety and health benefits. I can't speak for everyone who tried this, but after one week on keto, I am liking my overall … Continue reading My 1st week on Keto diet
